Halle Berry showed off her new body, last night. She is almost back to pre-baby weight. This is how she did it. Berry, 41, works out for 60 minutes, five days a week with trainer Ramona Brazaga (whose other clients, according to her Web site, include Jessica Biel and Anne Hathaway). Their sessions include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises.
In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.
In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.
I lost my baby weight fixing bottles and washing clothes and working and lifting that stroller and walking to check on the baby, constantly. I did it in 2 months! Top that Ramona! It was free too!
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